With around 300 million individuals experiencing depression around the world, odds are that somebody near you is influenced by this condition as well. Unfortunately, the disgrace encompassing psychological sickness is still exceptionally normal, so it averts individuals from looking for assistance as well as to abstain from discussing their disease to relatives and companions. In spite of melancholy being one of the most well-known psychological maladjustments, the individuals who have never experienced it don’t have the methods and learning of how to help and support their friends and family. This furthers aggravates the situation of isolation that depressed people are already experiencing.
Twitter user, Aleeya, took to social media to explain what they could do to help their loved ones during a depressive episode.
After reading the thread people added their own tips.
Here is what others had to say.